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Children that grow their own food are found to have:
-improved social and interpersonal skills;
-a healthier diet and reduced obesity rate;
-better attitudes in school and learning;
-a keen understanding of environmental stewardship and our roles in nature.
Children & Nature.org
"Take advantage of opportunities to visit a green space as often as possible, even if only for five minutes, to help enhance your wellbeing and reduce your stress levels."
Catharine Ward Thompson
University of Edinburgh
When we get closer to nature—be it untouched wilderness or a backyard tree—we do our overstressed brains a favour.
-National Geographic Magazine
“Everybody needs beauty...places to play in and pray in where nature may heal and cheer and give strength to the body and soul alike.”